Concentration
We live in a world of distraction. The ability to concentrate on a single task is one of the most important skills to develop if you want to create anything of value.
Voice
Voice is our most powerful communication tool. When we connect with our natural, authentic voice, speaking can become joy and medicine for ourselves and other people.
Speaking
Speaking skillfully will allow us to communicate our needs and wants to other people so we can create healthy, happy, fullfilling relationships.
Communication
Communication is the most important skill to develovp if we want to create the kind of life we want
Awareness
Awarness of body, breath, voice, thoughts, emotional state, and energy level will help us harmonize the relationship between the body and mind so we can create inner peace within ourselves.
Breathing
Breathing techniques help us to gain emotional mastery, heal our bodies, reduce stress and allow us to handle any difficulty situation at our best ability.
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